Strength training is important: it builds strong muscles, increases bone density and reduces your risk of injury.
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| Today | |
| 10:00 AM | Guided hike |
| 10:00 AM - 4:00 PM | Every Tuesday is ‘Free Appraisal Day’ at Thomaston Place Auction Galleries! |
| 10:00 AM - 12:00 PM | Career changers drop-in |
| 5:00 PM - 6:30 PM | Some Like it Hot Yoga |
| 6:00 PM | Law enforcement meeting |
| 6:30 PM - 9:30 PM | More-Than-Movies Series |
| 6:45 PM - 9:15 PM | More-Than-Movies Series |
| 7:00 PM - 9:00 PM | Odeon Spring Concert |
| 7:15 PM - 8:45 PM | More-Than-Movies Series |
| May 22, 2013 | |
| 9:00 AM | Guided hike |
| 12:00 PM | Boats Built by Searsport High Students Launch Wednesday |
| 5:00 PM - 6:45 PM | TOPS weight-loss support group |
| 7:00 PM - 8:00 PM | Al-Anon meeting |
