FOODS BETTER Than CARROTS For Your Ocular Health!!!

By Rockport Family Eye Care | Apr 02, 2014
Photo by: Rockport Family Eyecare

Spring is a great time to prepare meals using foods that are rich in antioxidants that are vital to providing long lasting vision.  The Top 10 According to FoodNetwork.com are:  Tomatoes; Berries; Peaches; Kale; Plums; Bell Peppers; Cantaloupe; Corn; Spinach and Cherries!  Check out the link below to learn more and get recipes using these EYE HEALTHY FOODS!!!

http://blog.foodnetwork.com/healthyeats/2012/08/21/10-antioxidant-rich-foods

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