FREE Senior Movement Classes at MRC!

By MidCoast Recreation Center, Inc | Feb 28, 2014

This gentle movement and stretch class is tailored for the older population. The focus of class will be on movement, balance, strength and flexibility to assist you in living your every day life stronger. Betsy Kingsley will lead you in a high energy class that will keep you moving and having fun at the same time and it is all FREE! Call 236-9400 to sign up and reserve your spot. Class size is limited to 12. Classes will be held 11-11:45am beginning Tuesday, February 25.

Mid-Coast Recreation Center, Inc. is a non-profit organization committed to the promotion of healthy living in our community through sports and fitness programs.

We are a public facility with no membership fees and we provide financial support to those in need for all programs, classes and clinics in the facility. Whether you are interested in tennis and or arena programs, ice skating and or hockey, fitness and or dance classes or all of the above, we want you to enjoy this community's public facility.

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