RSU 20 website has new 'Wellness and Education' link
The RSU 20 website has a new link called “Wellness and Education.” Linda Hartkopf, the 5210 School Health Coordinator who is paid by Waldo County General Hospital, and Carole Hallundbaek of Healthy Waldo County created the website.
Its purpose is to provide staff, parents and the community with one place to access information about RSU 20 wellness initiatives, policy, goal, trainings, tips and resources.
There is information about exercise opportunities through Waldo County General Hospital’s free Journey to Health program, along with the Healthy Waldo County newsletter and posts such as “Three Rules for Healthy Snacking.”
There are also resources from 5210 on the site to make it easier to eat 5 fruits and vegetables a day, to limit recreational screen time to 2 hours, to engage in at least 1 hour of physical activity per day and to consume 0 sugary drinks.
The easiest way to access the site is http://wellness.rsu20.org.