Self-Care Through Art
Creating art can lower blood pressure, stress levels and anxiety while helping you discover your inner artist and quieting your mind. Come experiment with pastels, watercolors, acrylics, collage and more as you start your journey into a new perspective of self-care at Penobscot Shores, 10 Shoreland Drive, Belfast. Registration fee is $50. Register at journeytohealth.coursestorm.com or 921-3950.
|Oct 05, 2016 : 4:00 PM - 6:00 PM|
|Oct 12, 2016 : 4:00 PM - 6:00 PM|
|Oct 19, 2016 : 4:00 PM - 6:00 PM|