TOPSME0062BELFAST (Take Off Pounds Sensibly), is a weight-loss support group that meets every Wednesday at Belfast First Baptist Church on High Street just beyond the library and across the street. Weigh-in is from 5-6 p.m., with a brief business meeting, followed by a program about the various aspects of losing weight and keeping it off. Costs are $28 per year to join, which includes "TOPS News,", with diet, exercise, and support tips, as well as stories of fellow TOPS members who have lost their weight or continue to lose successfully. Weekly dues at the chapter meetings are $1.