All Chair Yoga
Community Happenings | ||
Sep 12, 2019 | ||
9:00 AM - 10:00 AM |
Thursdays at Belfast Dance Studio, 109 High St. Using a chair for seated practice and standing support, this class builds strength, flexibility and balance. This very gentle approach uses modifications to meet the needs of all bodies. Sliding scale, $8-15. Walk-ins welcome. FMI: Jackie Ascrizzi, 589-3185, jackie.ascrizzi@gmail.com.