All Chair Yoga

Community Happenings
Dec 12, 2019
9:00 AM - 10:00 AM

Thursdays at Belfast Dance Studio, 109 High St. Using a chair for seated practice and standing support, this class builds strength, flexibility and balance. This very gentle approach uses modifications to meet the needs of all bodies. Sliding scale, $8-15. Walk-ins welcome. FMI: Jackie Ascrizzi, 589-3185,