Art of Journaling


Community Happenings
Oct 23, 2017
5:30 PM - 6:45 PM

Lincolnville Central School, 523 Hope Road. Has it been a while since you picked up your journal or are you wondering what journaling is all about? Journaling is a self-reflective tool to help you gain insights into your thoughts and emotions and find a greater sense of balance, clarity and creativity. Join Joanna Calderwood, certified clinical hypnotherapist, in this two-session class to learn how to use your journal to support your emotional well-being. Register ($12 fee) at 921-3950 or journeytohealth.coursestorm.com.