Beating the Sugar Blues


Health
Oct 16, 2018
5:30 PM - 7:00 PM

Biscone Medical Building, 119 Northport Ave., Belfast. Learn about different types of sugar, how sugar affects your body and your mood, how balancing your diet can help reduce your sugar cravings, and more. Participants will sample a sugarless snack and leave with new recipes and ideas. $10 fee. Register at 921-3950 or journeytohealth.coursestorm.com.