DISCONTINUED: Gentle Morning Yoga


Health
Belfast Dance Studio
109 High St., Belfast, ME

Using a chair for seated practice and standing support, this class builds strength, flexibility and balance. This very gentle approach uses modifications to meet the needs of all bodies. Ongoing; sliding scale $8-15. Walk-ins welcome. FMI:  Jackie Ascrizzi, 589-3185, jackie.ascrizzi@gmail.com.