Eating Well with Diabetes


Community Happenings
Jun 19, 2017
3:00 PM - 5:00 PM

Liberty Community Hall, 3 Serenity Lane, Liberty. Free two-session cooking class to learn diabetes cooking basics, like using herbs and spices to reduce sodium and fat and including more fruits, vegetables and whole grains. We will eat sample portions of all foods we prepare and teach you to cook your own healthy meals at home. Register at journeytohealth.coursestorm.com or 921-3950. Part of Cooking for Health series, made possible by a $60,000 grant from Walmart Foundation.