Eating Well with Diabetes


Health
Jun 20, 2017
5:00 PM - 7:00 PM

Varney Community Building, 24 Veterans Highway, Brooks. Are you looking to boost your healthy cooking confidence? Join us for a free two-session cooking class to learn diabetes cooking basics, like using herbs and spices to reduce sodium and fat and including more fruits, vegetables and whole grains. We will eat sample portions of all foods we prepare and teach you to cook your own healthy meals at home. Eating Well with Diabetes is part of the Cooking for Health series, made possible by a $60,000 grant from the Walmart Foundation. Register at journeytohealth.coursestorm.com or 921-3950.