Everyday Meditation

Community Happenings
Sep 24, 2019
12:30 PM - 1:00 PM

Waldo County General Hospital Biscone Medical Building, 119 Northport Ave., Belfast. Free. Are you short on time but curious about what meditation might offer you? Join Barbara Crowley for a short, simple breathing practice that you can take into your daily life. You will experience a 15-minute guided meditation, have a chance to discuss the practice and ask questions, and leave feeling renewed and aware. Limited space; preregister at journeytohealth.coursestorm.com or  301-3950.