Free class: No More Bedtime Battles


Community Happenings
Apr 25, 2019
6:00 PM - 7:30 PM

Waldo County General Hospital Teleconference Room, 118 Northport Ave., Belfast. Do you dread the constant bedtime battles? Sleep is as important to your child’s health and well-being as good nutrition and physical activity, but most children are not getting enough. Come learn six ways to help get bedtime back on a peaceful track. This class, geared for parents and caregivers of children age six months to three years, will cover ways to lay the foundation for healthy sleep and address common sleep problems. Class is free, but space is limited; preregister at journeytohealth.coursestorm.com or 921-3950.