Free class on recovery from childcare's physical demands

Community Happenings
May 09, 2014
12:30 PM - 1:30 PM

In the Abbott Room of the Belfast Free Library, Mirja Pitkin will lead a free class on how to help your body recover from the challenges of infant care. This class will focus on quick and effective techniques for strengthening your core and for easing back, neck and shoulder tension. Pitkin, who has two young boys of her own, knows what it is like to take on the challenges of infant care. The class is sponsored by Waldo County General Hospital’s Welcome to Motherhood and the La Leche League of Greater Belfast.