How Active Are You? Find Out Begin Your Journey to Active Aging Discover Your Community – Lincoln County  September 22-28: Active Aging Week 2013 Hosted By Spectrum Generations Coastal Community Center

Community Happenings
Sep 23, 2013
3:00 PM - 5:00 AM

Active Aging Week 2013 begins on September 22, and you won’t find a better place to celebrate it than at Spectrum Generations Coastal Community Center, 521 Main Street in Damariscotta.  As you will discover. life is a fantastic journey. It is full of twists and turns, ups and downs and plenty of lessons learned. It takes us on a ride that most say is much too short. "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Mark Twain

Older adults, their caregivers and friends are invited to discover new places and people during Active Aging Week®, Sunday, September 22 through Saturday, September 28.  AAW is organized by the International Council on Active Aging®. This is an international observance to highlight the diverse opportunities available to older adults in a fun and educational atmosphere.  Join us at Spectrum Generations Coastal Community Center and in the community for one or more of the free AAW events listed below.  Advanced Registration Required call 563-1363 twenty four hours before the program or activity is scheduled to begin.  Because volunteers' time is valuable to them and us, events are subject to cancelation due to lack of interest on behalf of community members.

Become a Volunteer Peer Educator: Become a MOB Coach

As we age, we may experience a fear of falling and restrict our activities. The Matter of Balance (MOB) program emphasizes practical strategies to reduce this fear and increase activity levels.  If you are interested in helping older adults improve their quality of life, volunteering as a “Matter of Balance Coach” is a proven, effective and rewarding way to make a difference. MOB graduates partner with Spectrum Generations to lead MOB seminars in the local community. Just attend the two, 4-hour training sessions on October 21 and 22, 11:30 AM - 3:30 PM to  become an MOB coach.  FMI call Marianne Pinkham, 563-1363 or  Tina DeRaps, 800-282-0764, ext. 1657.  AAW Information session, Monday, September 23, 3 p.m.


munity members.