Learn to Be Sugar Savvy


Health

Belfast Boathouse, 34 Commercial St. Even if you don’t think you have much of a sweet tooth, you’re likely to be eating more sugar than you realize. You may be amazed at how much sugar is added to foods that don’t even taste sweet. Learn to identify sources of added sugar in your diet and explore options for tasty and healthy alternatives. Free. Part of the Cooking for Health series, made possible by a Walmart Foundation grant. FMI or to register for any of the Cooking for Health classes, visit journeytohealth.coursestorm.com or call 921-3950.