Morning Chair Yoga


Community Happenings
Jul 17, 2017
9:00 AM - 10:15 AM

Mondays at Belfast Dance Studio, 109 High St. Try this gentle approach to stretch, strengthen, improve balance and joint flexibility, reduce stress. Appropriate for all levels, including beginners or those with injuries or chronic pain. Sliding scale $5-$12. Drop-ins welcome. FMI: Jackie Ascrizzi, jackie.ascrizzi@gmail.com or 589-3185.