Practicing Meditation


Health
Feb 26, 2018
12:00 PM - 1:00 PM

Belfast Free Library, 106 High St. Free. Whether you have never meditated or are interested in restarting your meditation practice, this class will support you. Join Health & Wellness Educator Barbara Crowley for this experiential meditation class. During this hour-long session, there will be time for practice and discussion. Limited space; preregister at journeytohealth.coursestorm.com or 921-3950.