Simple Strategies for Fall Prevention


Community Happenings
Sep 23, 2020
9:00 AM - 9:45 AM

Building balance and strength are essential to preventing falls and maintaining independence. Join personal trainer Rachael McCormick and certified A Matter of Balance facilitator Megan Day to learn exercises and easy changes that can be done at home to decrease the chances of falling. This class is free but space is limited so preregistration is required in order to gain virtual access. Visit journeytohealth.coursestorm.com or call 301-3950 to register.