Workshop: Non-pharmacological Pain Management


Health

Spectrum Generations, in partnership with Healthy Living for ME, will offer a free workshop to help individuals with a wide range of chronic pain conditions. Living Well with Chronic Pain will be offered Tuesdays on Zoom.

Living Well with Chronic Pain is ideal for people who are experiencing a wide range of chronic, non-cancer-related pain conditions. Participants in this class learn practical self-management skills, with an emphasis placed on creating action plans and setting realistic, attainable goals.

This series is free and open to the public, but registration is required. Call 620-1642 or email jpaquet@healthylivingforme.org for more information and to register. Technical support is available.