Yoga for Seniors


Community Happenings
Sep 17, 2019
12:00 PM - 1:00 PM

UMaine Hutchinson, 80 Belmont Ave., Belfast. Gentle yoga class incorporates breathing, stretching and simple functional exercises to promote balance, reduce stress and pain in the body, gently build muscle and age more gracefully. No experience needed. $52 fee. Register at journeytohealth.coursestorm.com or 301-3950.